Learn new, more effective ways of communication.
Build satisfying relationships at work and in your personal life.
Do you want to better understand other people (partners, colleagues from work, children, etc.)?
We will show you how to listen to others with empathy, curiosity and openness.
Do you want to know how to set boundaries and clearly state what you want?
We will teach you how to honestly express yourself without criticism and demands.
Do you want to take care of yourself, to know how to deal with difficult emotions and how to build your inner strength?
We will share with you the secrets of self-empathy.
What do we offer?
Workshops for business and NGOs
Online workshops and coaching sessions
Individual sessions for couples
One-on-one individual trainings
Open workshops for individuals
Learn Nonviolent Communication with us!
Check our free NVC resources
In the blog post series "AI explains NVC", Joachim Berggren (JB) asks questions about NVC to Alex Incognito (AI), a fictional character representing Artificial Intelligence in the form of the tool ChatGPT. *** JB: Hi Alex! I would like to continue asking you questions...
In the blog post series "AI explains NVC", Joachim Berggren (JB) asks questions about NVC to Alex Incognito (AI), a fictional character representing Artificial Intelligence in the form of the tool ChatGPT. *** JB: Hi Alex! Nice to meet you again. I will continue to...
Summary In this blog post, I write about the background of “The Needs’ Year” and all that has taken place in this project during the year. This final blog post is a summary of my insights and learnings throughout the year as well as a celebration of meeting all...
I heard sirens in the distance. Then I saw the square and blue lights from a couple of police cars. I paid no direct attention to it and kept on running. When I came back to the apartment, my partner had just returned home from a dinner in central Stockholm with her...
The other day I was listening to the science news on Swedish radio. They talked about a new AI tool online - ChatGPT (Generative Pre-training Transformer). It is a machine learning program developed by the research organization OpenAI. The tool generates its own text...
I was at a concert and on the other side of the venue, I saw my ex-girlfriend's new partner for the first time. I was still gloomy after we had broken up. After a while, he came up to me and introduced himself: "Hello, I'm Carl. I just thought I'd say hi.” My whole...