Learn new, more effective ways of communication.
Build satisfying relationships at work and in your personal life.
EMPATHIC LISTENING
Do you want to better understand other people (partners, colleagues from work, children, etc.)?
We will show you how to listen to others with empathy, curiosity and openness.
HONESTY
Do you want to know how to set boundaries and clearly state what you want?
We will teach you how to honestly express yourself without criticism and demands.
SELF-EMPATHY
Do you want to take care of yourself, to know how to deal with difficult emotions and how to build your inner strength?
We will share with you the secrets of self-empathy.
What do we offer?
Workshops for business and NGOs
Online workshops and coaching sessions
Individual sessions for couples
One-on-one individual trainings
Programmes for schools
Open workshops for individuals
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Blog
How can anger enrich you and your relations
For some of us anger can be seen as an information that there is something wrong with us, with others or with the whole situation. In some cultures there are different beliefs about anger or “angry people”. For example that “nice girls should not get angry” or that...
When honestly showing up means to stay closed
Last year in December I went to a Nonviolent Communication (NVC) International Intensive Training in Birmingham. One (of more) fantastic incident was, that Magdalena Malinowska was there – which ended/started in the co-creation of the “Time for Honesty” Project...
Honesty for money
In today’s article I would like to share with you my experience and reflections about possible causes for which we might work hard, but our bank accounts do not reflect it or we feel somehow "guilty" about taking money for helping people, or we might think it...
A lesson in honesty
A few years ago I got a lesson in honesty. I was at a summer festival and to make a long story short there was a couple which experienced an incident that led to one of them seeking support and empathy from another festival participant. The other one had...
Marshall B. Rosenberg – creator of Nonviolent Communication
Marshall B. Rosenberg If it were not for Marshall B. Rosenberg, there would be no Nonviolent Communication (NVC) – or at least not in the form we know and not under that name. It is thanks to him that people all over the world take responsibility for...
The art of listening with empathy
About empathy. Many people that I have met on my path are convinced that they have no problem with empathy. They say that they can listen patiently and then show compassion and understanding by suggesting a solution, sharing their experience or giving a...