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X-ORIGINAL-URL:https://www.empathiceurope.com/
X-WR-CALNAME:Empathic Way Europe
X-WR-CALDESC:Sharing Nonviolent Communication in Europe
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DTSTART;TZID=Europe/Warsaw:20240325T180000
DTEND;TZID=Europe/Warsaw:20240325T210000
DTSTAMP:20200714T223600Z
CREATED:20200714
LAST-MODIFIED:20231020
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:NVC Intensive Course. Level 1
DESCRIPTION:– 8 workshops of 3 hours (including breaks) online on Zoom.\n– 7 open online practice sessions (1,5h long)\n– Mondays (25 March – 1 July 2024) at 18:00-21:00 CEST (Berlin time)\n– Price: 390 Euro. Sliding scale 345-550 Euro\n– Promotion till 11 March 2024: 295-550 Euro\n———————————-\nHave you ever found yourself in a situation where others don’t seem to grasp what you want?\nHave you ever had difficulties understanding what others want?\nDoes this happen regularly with your partner, children or other family members, with colleagues or with friends?\n \nWouldn’t it be a relief to easily express yourself and to understand others better? \nTo drop energy-consuming thoughts and stop trying to convince others to do things your way?\nTo express what you truly want instead of demanding or hiding your wishes?\nTo see what is behind people’s actions and words?\n\nIf this vision is appealing to you, take part in an intensive online course introducing you to Nonviolent Communication (NVC). Change the way you perceive the relationships with others, start speaking in a slightly different manner and observe how more meaningful and satisfying your life becomes.\n \nThis online training course is for you who:\n– want to have smoother, more fulfilling and sustainable interactions with others;\n– look for a more relaxing and joyful life;\n– want to learn and integrate Nonviolent Communication in your everyday life;\n– want to better understand your emotions and needs;\n– want to be able to express your needs clearly, without demands or hurting others;\n– long to be able to listen to others without getting defensive or giving up on yourself;\n– like meeting people from different countries and wanting to build an international network.\n \nDuring this training course, you will learn:\n– the basics of Nonviolent Communication (NVC);\n– the way of transforming inner criticism into life-enriching energy;\n– how to listen to others with empathy;\n– how to express and take responsibility for your needs;\n– how to realise what you want;\n– how to find joy and power behind anger;\n– how to say “yes” and “no” with integrity;\n– how to take charge of your happiness.\n \nProgram overview:\nWe will meet on Mondays.\nThere will be 8 workshops (3h long, recorded) + 7 open practice sessions (1,5h long, not recorded)\n \nWorkshops (18:00-21:00 CEST/Berlin time)\n\nModule 1 – 25 March 2024\nIntroduction\n\n\nThe NVC model\n\n\nLife-alienating language\n\n\nConnection before correction\n\n\nModule 2 – 8 April 2024\nObservations\n\n\nObservations versus interpretations\n\n\nFinding common grounds with others\n\n\nModule 3 – 22 April 2024\nFeelings\n\n\nFeelings versus thoughts\n\n\nDiscover and express your inner life\n\n\nModule 4 – 6 May 2024\nNeeds\n\n\nNeeds versus strategies\n\n\nTaking responsibility for your inner life\n\n\nModule 5 – 20 May 2024\nRequests\n\n\nRequests versus demands\n\n\nRequests versus undoable requests\n\n\nModule 6 – 3 June 2024\nSelf-empathy\n\n\nHow to transform inner jackals\n\n\nFinding your life energy behind any judgements\n\n\nModule 7 – 17 June 2024\nEmpathy\n\n\nHow to listen to others\n\n\nTransforming enemy images\n\n\nModule 8 – 1 July 2024\nHonesty\n\n\nHow to express what’s important to you\n\n\nVulnerability and integrity\n\n\n \nOpen practice sessions (18:00-19:30 CEST/Berlin time)\n1 April, 15 April, 29 April, 13 May, 27 May, 10 June, and 24 June 2024\n \nHow: \nOnline on Zoom (you will receive the link to the meeting after registration, check your email!).\nTo participate you need a stable internet connection, your preferred device with a microphone and camera, a pen and a notebook. You also need to be able to communicate in English.\n \nWhat’s included in our training course:\n– 8 workshops: We will meet almost every second week on: 25 March, 8 April, 22 April, 6 May, 20 May, 3 June, 17 June, and 1 July 2024\n– 7 open practice sessions: Approx. every second week (1 April, 15 April, 29 April, 13 May, 27 May, 10 June, and 24 June 2024) you will have the opportunity to meet each other and one of the trainers to practice different exercises and/or to have extra empathy session\n– 8 video recordings: You will receive access to recorded workshops, so you can go back to them whenever you want\n– PDF booklets: Each module will be accompanied by a PDF document containing theory and exercises.  \n– Home groups: You will be part of a group of 3-5 persons who will meet regularly and practice with exercises\n– Empathy buddy: You will meet a specific person once a week for regular practice of listening with empathy\n– The certificate of participation: You will receive a certificate confirming that you took part in this training course\n \nOur program contains many different features to satisfy different learning styles and to really support you in integrating the NVC knowledge and experience into your everyday life. Among others we will use:\n– visuals (both videos and pictures)\n– writing\n– reading\n– listening\n– speaking\n– observing\n– acting\n– role playing\n– exercising with made-up examples\n– working with real-life dilemmas\n– taking others’ perspectives.\n \nThis will offer you as many opportunities as possible to install a supporting change system on a deeper level.\n\nIt’s an intense course so besides the workshops and open practice sessions 1½-3h a week, make sure you have space for 2-3 h/week (for home groups, empathy buddy and self-studies).\n \nPrice: \nRegular: 390 Euro (depending on your financial situation you can also choose to pay between 345 Euro and 550 Euro)\nPromotion till 11 March 2024: pay an amount between 295 Euro and 550 Euro\nIf the price is the only thing that stops you from participating, please, write to us and we will do our best to find a solution.\n \nRegistration:\nhttps://empathiceurope.com/online/product/nvc-intensive-course-level-1/\n\nWhat participants say:\n\n\nThe NVC Intensive Course unexpectedly brought a great change of awareness to my way of communicating with, and understanding, my surroundings. We were given great communication tools and exercises throughout the course. Communication tools to use even after the course. The group dynamic with fellow peers was beautiful. The professionalism and vast knowledge of the trainers was nothing but impressive. I highly recommend this course. Nella\n\n\nIn an intimate and authentic space you can learn and experience possibilities to connect more in depth with life… That are surprising and touching moments. Pari\n\n\n \nContact:\nIf you have any questions, please, send a message to: contact@empathiceurope.com\n \nTrainers:\nJoachim Berggren (CNVC Certified Trainer)\nMagdalena Malinowska-Berggren (CNVC Certified Trainer)\nPaulina Orbitowska-Fernandez (CNVC Certified Trainer)\nCori Liebhart (Trainer of empathic communication)\n \nMore about us: https://www.empathiceurope.com/about/\n
URL:https://www.empathiceurope.com/events/nvc-intensive-course-level-1/
ORGANIZER;CN=Empathic Way Europe:MAILTO:
CATEGORIES:Online group trainings
LOCATION:Online (on Zoom)
ATTACH;FMTTYPE=image/png:https://www.empathiceurope.com/wp-content/uploads/2020/07/NVC-Intensive-Course-Level-1-Online-2024-Empathic-Way-Europe.png
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