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X-WR-CALNAME:Empathic Way Europe
X-WR-CALDESC:Sharing Nonviolent Communication in Europe
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DTSTART;TZID=Europe/Warsaw:20230310T181500
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SUMMARY:Ricardo Guillén – The surprising solution to getting rid of your inner critic
DESCRIPTION:When we are unhappy with ourselves, we may find ourselves beating ourselves up.\nThe problem with this – besides the obvious downside of it being very painful – is that it doesn’t typically help us learn. With a harsh inner dialogue, we are under too much stress to harvest any learning. We, therefore, risk ending up in a cycle of making mistakes and continuing to beat ourselves up over them.\nSo, how do we get rid of this voice? Contrary to what you may expect, the surprising way of getting rid of your inner critic is not to rebel against it, but rather, to listen to it even more closely using empathy. This workshop will start with some theory, and then we will do an exercise.\n[Workshop organised in the frame of Time for Empathy 2023]\n\nWhen: 10 March 2023, 18:15-19:45 CET (Berlin time)\nHow: ONLINE on ZOOM\nRecording:\nMost of the workshops during “Time for Empathy” are not recorded, so the only possibility to take part in it is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.\nLanguage: English\nCost: FREE\n\nRegistration: \nTo take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/\nNOTE: Register only ONCE to the whole event and receive access to all “Time for Empathy” workshops organised from 5 to 12 March 2023.\n\nAbout the trainer:\nRicardo Guillén \nRicardo is an NVC trainer with 10 years of experience. His expertise is in conflict resolution, facilitation and mindset development in teams.\nRead more about him at www.ricardoguillen.se\n
URL:https://www.empathiceurope.com/events/ricardo-guillen-the-surprising-solution-to-getting-rid-of-your-inner-critic/
ORGANIZER;CN=Empathic Way Europe:MAILTO:
CATEGORIES:Online group trainings,Time for Empathy
LOCATION:Online (on Zoom)
ATTACH;FMTTYPE=image/png:https://www.empathiceurope.com/wp-content/uploads/2023/02/Time-for-Empathy-2023-Ricardo-Guillen-The-surprising-solution-to-getting-rid-of-your-inner-critic-EWE.png
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