The Limits of Empathy and the Practice of Purpose-Oriented Healing

The Limits of Empathy and the Practice of Purpose-Oriented Healing

When we want to liberate ourselves, or accompany others on the path to liberation from what has been done to us to prepare us to function in modern, patriarchal societies, being received with empathy is an indispensable component, and not the only one. In this session...
More colors on your empathy palette

More colors on your empathy palette

Have you ever tried to connect with someone who didn’t enjoy your inquiries about feelings and needs? As a human who loves connection, and as a coach rooted in NVC, Pernille has supported many people for whom verbal empathy didn’t create connection. On the...
The YES behind the NO – About boundaries

The YES behind the NO – About boundaries

Often when I want to say NO to a request, a jackal hell breaks loose in my head: ‘I don’t want to disappoint them. Will they still like me? I can’t do that to them, can I? It would be rude of me! I will make them feel bad. I have no choice!’ And then: ’But damn them!...
The Gift of Empathy Blocks

The Gift of Empathy Blocks

In this short workshop, you will take time to notice what happens when listening to another person with empathy. What gets in the way of being fully present with the other? We will then unwrap the gifts behind these walls that are hindering your ability to meet others...
Pettiness and Mattering – Sarah Peyton

Pettiness and Mattering – Sarah Peyton

Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves. What happens when we find the gifts that relational neuroscience reveals in the emotions we most often try to ignore, push down or pretend we...
Listening circle about Life in times of Corona

Listening circle about Life in times of Corona

Being seen and heard in community is healing. In the connection to the circle lies the connection to life. This is a space where you can show up with your beauty, your shyness, your vulnerability, your questions – you are welcome just as you are. This circle we...
About Companionship in Empathy Practice

About Companionship in Empathy Practice

In this workshop I will share best practices from my NVC path for being an Empathy Buddy, Empathy Angel, Liberations Buddy, Support contact etc.  I call this practice Empathy Companionship.  In the same way as we accompany others, we can also learn to be really...
Dyad Meditations

Dyad Meditations

The deep inquiry in how our needs live in us may open doors to the whole experience of being here in this world. During our sessions of Dyad Meditations we would like to make a safe space for you to connect to your needs, savour them and let your aliveness be seen and...
Empathy in Action for persons new to NVC

Empathy in Action for persons new to NVC

I am offering a session on Empathy in Action and input how I understand what empathy is through the experience of NVC and 2 exercises with reflection Q&A. This session is for beginners of NVC.  [Workshop organised in frame of Time for Empathy 2021] When: 10 March...
Community Compassion Call

Community Compassion Call

A space for connection, (self-)care, self-reflection and deep listening to what arises in every moment. Come as you are and enjoy the transformative quality of presence and connection. How does it work: There will be a short Welcoming and then you get guiding...

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