Embrace and Heal: Reparenting Your Inner Child through NVC – Katrina Vaillancourt

Join us for a transformative 90-minute workshop designed to guide you through the powerful practice of reparenting your inner child using the principles of Nonviolent Communication (NVC). This session is crafted for individuals seeking to heal old traumas that linger in the subconscious mind and manifest within the body, hindering personal growth and well-being.

What this workshop offers:

– Insight into Reparenting: Understand the concept of reparenting your inner child, an approach that fosters self-healing by nurturing the vulnerable parts of yourself with compassion and empathy.

– Nonviolent Communication Techniques: Learn how to apply the core principles of NVC to communicate with your inner child, enabling a dialogue that is rooted in kindness, understanding, and self-compassion.

– Journaling Exercises: Engage in reflective journaling exercises designed to ‘reveal what’s alive’ in your inner child. These activities will serve as a mirror to your inner world, uncovering emotions, needs, and memories that yearn for acknowledgment and care.

– Conscious Parenting of the Self: Discover how to bring forth the aspect of yourself that is a conscious, loving, and wise parent. Learn how to attend to, support, and nurture your inner child, facilitating a nurturing inner environment conducive to healing and growth.

Who Should Attend: This workshop is open to everyone, regardless of your familiarity with NVC or reparenting concepts. Whether you are new to self-healing practices or are looking to deepen your existing knowledge, this workshop will provide valuable insights and practical tools to support your journey towards inner peace and wholeness.

Participants will leave the workshop with not only a deeper understanding of their inner dynamics but also with practical skills and tools to continue the practice of reparenting and self-compassion in their daily lives. Embrace this opportunity to connect with your inner child in a safe, supportive, and nurturing space, and take a significant step towards healing and self-love.

[Workshop organised in the frame of Time for Empathy 2024]

When: 5 March 2024, 20:00-21:30 CET (Berlin time)

How: ONLINE on ZOOM

Recording:

Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to participate is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 3 and 10 March 2024.

About the trainer:

Katrina Vaillancourt

Katrina Vaillancourt is a mother, artist and certified Nonviolent Communication (NVC) trainer, mediator, and relationship coach, who specializes in supporting consciously evolutionary relationships with an emphasis on healthy family bonds. Her work includes a variety of personal and relationship growth tools including NVC, Authentic Relating, compassionate inquiry, role-play dialogues, inner child work, affirmation and more. She is the creator of Love Smart Cards, an educational and practical application tool that aids in the rapid learning and application of the basic principles in NVC and Positive Psychology. Learn more at www.LoveSmartCards.com

Use coupon code: LOVE15OFF at check-out for $15 off a set of cards.