Empathic Way Europe team Empathic Workout. Train your Empathy Muscles

Empathic Way Europe team – Empathic Workout. Train your Empathy Muscles

Are you stuck on a basic level of NVC and now you want to deepen your training?
Maybe you already know the instructions of the steps to tone your communication but now you really want to embody it?
Do you want to lose the weight of heavy judgements and disconnection?
Do you want to shape your relationships with yourself and with others?
We would like to invite you to our Empathy Gym which is a co-creative space filled with trust and openness in which we can show up with our vulnerability and courage to strengthen our backs and soften our hearts.
What to expect?
We want to give you an opportunity to practice empathy with depth and joy at the same time, so we frame it in a “workout” vocabulary.
First, we will start with some warm-up during which you will have a chance to breathe, stretch and connect to your core.
Then we will start the main workout session during which we will grow our consilience, which is resilience made through togetherness, with collective exercises of finding the beauty in judgements, criticism, and evaluations. It will be quite a dynamic process so take your comfy clothes and shoes and some water too. 
And finally, we will do some cooling down and landing, having our hearts sweaty and satisfied with so much understanding and connection exercised before. We will breathe out some mournings and breathe in some celebrations to cherish the wholeness of our humanness. 


[Workshop organised in the frame of Time for Empathy 2023]
When: 7 March 2023, 18:15-19:45 CET (Berlin time)
Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to take part in it is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.
Language: English
Cost: FREE
To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/
NOTE: Register only ONCE to the whole event and receive access to all “Time for Empathy” workshops organised from 5 to 12 March 2023.
The trainers:
Empathic Way Europe team
Joachim Berggren (CNVC Certified Trainer)
Cori Liebhart (Trainer of empathic communication)
Magdalena Malinowska-Berggren (CNVC Certified Trainer)
Paulina Orbitowska-Fernandez (CNVC Certified Trainer)
More about us: www.empathiceurope.com/about/


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