Leading by heart – practice session

Practices for leaders to grow emotional intelligence

„NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.”
Marshall B. Rosenberg

Would you like to express honestly and take care of your boundaries with more ease?

Do you need some practice in making powerful requests? 

Are you struggling to understand your needs and the needs of others?

During this practice session, we are going to use the 4 steps of Nonviolent Communication (observations, feelings, needs and requests) to:

– give yourself empathy and understand your own feelings and needs regarding some challenging situation in your team and/or organization,

– express yourself with honesty and take care of your boundaries,

– listen with empathy to another person and make a space for win-win solutions. 

This session is going to be the space for you to bring your own challenges even if you are not working as a leader. It can be especially helpful if you are getting ready for some conversation and need some support to clarify how to navigate it with honesty and empathy.

What is a practice session?

A practice session is an online workshop where you can take a situation from your workplace and try to use Nonviolent Communication with the support of Paulina and other participants.

As it is a safe environment, you can make mistakes, try out different scenarios and have fun – thanks to that you will be better prepared to face similar situations in real life.

When: 24 September 2024 at 19:00-21:00 CEST

How: Online on Zoom (we will send you the link to the meeting after registration – check your email!).

To participate, you need a stable internet connection, your preferred device with a microphone and camera, and a pen and notebook, if you like taking notes. You also need to be able to communicate in English.

No recording: Practice sessions are NOT RECORDED. The only way to take part in it is to join it live.

Price: 

Option 1: 

Just this practice session: 55 Euro 

Early Bird till 18 September 2024: 45 EUR

Option 2: 

All 4 practice sessions until the end of 2024: 160 EUR (40 EUR per session)

– The dates of all practice sessions are listed below.

– The only way to take part in the practice sessions is to join live – if you miss any of the sessions, we don’t reimburse the money as it is your responsibility to be there.

– If we change the date of any session and it occurs that you cannot participate, you will receive a refund for this particular meeting.

– After registration, you will receive an automatic confirmation of your purchase. There you will find the ZOOM link to the practice sessions. We will also send a reminder before each session – if you don’t see the email from us, please, check the SPAM and OFFERS folders. You can also write to us: at contact@empathiceurope.com.

BONUS

Each participant will receive access to the recordings of all webinars “Empathic Way in Organizations” offered in 2024 worth 40 EUR.

Registration: https://www.empathiceurope.com/empathic-way-in-organizations-practice-session/ 

Contact: If you have any questions, please, send a message to: contact@empathiceurope.com

Practice sessions with Paulina Orbitowska-Fernandez planned until the end of 2024 (topics may change):

Trainer:

Paulina Orbitowska-Fernandez

I dream about a world in which we can have more authenticity, empathy, honesty and dialogue in our private, professional and social lives. I fulfill this dream by working as a Certified Trainer of Nonviolent Communication and eduScrum, coach, mediator, Resonant Language Practitioner and MindSonar Analyst still in training. 

I support leaders, teachers, physicians, teams, organizations and individual clients in building professional and personal relationships based on empathy, trust, dialogue and efficacy.

My scopes of work mainly are: empathic communication and conflict navigation, diversity and inclusion, intercultural communication, interpersonal neurobiology, agility in education, psychological safety and resilience. I co-create Empathic Way Europe team and non-profit campaigns #WidzęCzłowieka and Marathon of Empathy.

I work in Polish, English and Spanish. 

You will see sparks in my eyes whenever I read Latin American literature, listen to world music, and am in connection with Nature, especially while walking in the mountains.