Living With Uncertainty
It is hard to live even in the temporarily uncertain situations of our structured, well-planned days. Going through an unprecedented, sudden pause in our lives for an unknown period of time and with unknown consequences is extremely challenging for most of us. With the “Living With Uncertainty” workshop I am hoping to offer a space for:
– remembering that we are not alone in this challenge; it is a struggle that belongs to our common humanity,
– safely exploring and getting acquainted with our own unique inner struggles around uncertainty while still holding the communality of it to our species,
– hearing some perspectives NVC offers on the unknown nature of life which might support us to step and breath into unknown,
– trying a practice based on mindfulness and NVC to help ourselves to come back to a sense of groundedness and belonging to life where we can find reconnect to our resources to carry on with life in an integrated, mindful way.