Pettiness and Mattering – Sarah Peyton
Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.
What happens when we find the gifts that relational neuroscience reveals in the emotions we most often try to ignore, push down or pretend we don’t have? What happens when we understand the impact of trauma on our brains? What happens when we connect with our needs?
New softness and ease and self-understanding are the result.
[Workshop organised in frame of Time for Empathy 2022]
When: 8 March 2022, 18:15-19:45 CET (Berlin time)
How: ONLINE on ZOOM
To take part in this workshop, register to the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/
Note: Register only ONCE and receive access to all “Time for Empathy” workshops organised from 7 to 13 March.
Watch the invitation to this workshop:
About the trainer:
Certified Trainer of Nonviolent Communication, neuroscience educator, and constellation facilitator. Integrates brain science and the use of resonant language to heal emotional trauma, increase resilience, and nourish self-warmth with exquisite gentleness. She teaches internationally, and is the author of Resonance series: Your Resonant Self, the YRS Workbook (May 2021), and Affirmations for Turbulent Times (Sept. 2021). Find her ongoing work online at www.sarahpeyton.com.
Anger Artificial Intelligence Authenticity Beauty Brain Challenge Clarity Closeness Communication Connection Contact Contribution Demands Effectiveness Empathic listening Empathy Fairness Feelings Honesty Hugo Roele Inspiration Interpretations Intimacy Joachim Berggren Learning Love Marshall B. Rosenberg Mind Movement Needs Nonviolent Communication NVC NVC basics Observations Order Parenting Paulina Orbitowska-Fernandez Play Predictability Requests Self-empathy Sexual Expression Shared Reality Silent empathy Space Strategies The Needs' Year Thoughts Time for Empathy Undoable Requests