Protecting Connection by Naming Capacity – Meenadchi

Our body will tell us things before our brains can hear them. The moments when our needs are most unmet are the moments we are most likely to speak to each other without thought, kindness, or care. The sooner we are able to feel our unmet needs within the body, the more equipped we will be to be honest about our capacity for connection. In turn, this honesty allows us to choose strategies for pause and replenishment so that we can return to kindness and love in the relationships that matter most to us.

During this workshop, you will be guided to understand your body’s unique indicators of unmet needs. From there, you will be supported in developing language to speak truthfully to both yourself and loved ones about boundaries, space, and the support you need to be able to return to a healthy connection.

[Workshop organised in the frame of Time for Empathy 2024]

When: 9 March 2024, 14:45-16:15 CET (Berlin time)

How: ONLINE on ZOOM

Recording:

Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to participate is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 3 and 10 March 2024.

About the trainer:

Meenadchi

Meenadchi is a somatic healing practitioner, TEDx speaker, and communications expert whose work centers on social change and embodied transformation. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports inquisitive individuals and entrepreneurial changemakers in reconnecting with the intuitive wisdom of their bodies so that we can co-create intergenerational healing by changing the way we speak to ourselves, each other, and the universe. Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019).

Website: www.meenadchi.com

Free body sensations list: https://auspicious-block-866.myflodesk.com/h2hvtsx9kf