
Self-empathy as Self-care
Self-empathy is a way to get grounded and present with yourself. It helps us find the needs that are alive in the moment so we can tend to them. In this session we will learn about the zero step to be present and focus. We will then bring this quality of presence to our practice of self-care.
Join us to touch a warm blanket of self-empathy that you can bring to your everyday life.
[Workshop organised in frame of Time for Empathy 2022]
When: 12 March 2022, 18:15-19:45 CET (Berlin time)
How: ONLINE on ZOOM
Language: English
Cost: FREE
Registration:
To take part in this workshop, register to the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/
Note: Register only ONCE and receive access to all “Time for Empathy” workshops organised from 7 to 13 March.
Watch the invitation to this workshop: