
Taming inner critic with empathy
If you grew up hearing criticism or that nothing you did was good enough, your inner dialogue may not know what it feels like to be welcomed with warmth and love – just as you are. We will make empathy guesses to name needs that the voice in your head is trying to meet when it is critical of you and hold them with curiosity and care.
Join us in a process of befriending inner critic and listening to its wisdom.
[Workshop organised in frame of Time for Empathy 2021]
When: 8 March 2021, 18:15-19:45 CET (Berlin time)
How: ONLINE on ZOOM
Language: English
Cost: FREE
Registration closed