The art of Self Love

You’ve been told that all you need to do is love yourself to be happy, or you’ve realised that you don’t love yourself as much as you would like. No matter how many workshops you attend or books you have read, you still seem to lack the ability to truly love yourself.
In this workshop, I will give you a map of your inner world that will transform the way you look at yourself and get you started on the journey towards loving all aspects of yourself.
[Workshop organised in frame of Time for Empathy 2022]
When: 9 March 2022, 18:15-19:45 CET (Berlin time)
Language: English
Cost: FREE


To take part in this workshop, register to the “Time for Empathy” event here:
Note: Register only ONCE and receive access to all “Time for Empathy” workshops organised from 7 to 13 March.
Watch Nic’s invitation:


About the trainer:
Nicholas Burnand NVC trainerNic Burnand
I had no idea that I did not love myself until someone pointed it out to me. I then began to see the patterns of self-criticism, self-loathing and shame that I was carrying. I was somehow unable to shift these patterns which led to even more self-loathing and depression. Learning Nonviolent Communication (NVC) and becoming a certified trainer certainly contributed to making a shift in my ability to be kind to myself and yet I was still missing one vital piece. As an Internal Family Systems (IFS) practitioner, I have come to understand what it really means to love myself. I am honoured to be able to support clients and participants to learn to love themselves using IFS, NVC, breathwork and psychedelic-assisted therapy.
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