During this session, we will have an opportunity to sense, feel, and listen to our body and connect to it.
Also, we will practice presence and holding space for others in the movement.
– anybody who wants to connect and develop friendship with one’s own body.
– anybody who wants to experience being held in a non-verbal form.
Requirements for the session :
– comfortable clothing,
– space around the room to walk or move,
– a mat or a blanket (in case you are feeling cold).
When: 12 March 2023, 9:45-11:15 am CET (Berlin time)
How: ONLINE on ZOOM
Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to take part in it is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.
NOTE: Register only ONCE to the whole event and receive access to all “Time for Empathy” workshops organised from 5 to 12 March 2023.
About the trainer:
Vega lives in Auroville, which is an international intentional community in India. Enjoys practising and sharing Nonviolent Communication, movement and dancing, Sufi meditation, and Awareness Through the Body. Passionate about integrating all the tools to share our intrinsic love and beauty.