Online Course
One Month for Strong Relations
Get 31 days of NVC inspirations
Next possibility to join will be in November 2022!
Are you interested in human relations?
Are you curious what supports and what destroys them?
Would you love to transform your own relations at home or at work, so you could enjoy more understanding and ease?
Maybe you would like to learn about Nonviolent Communication, an approach to communication in which empathy and honesty are the core of human relations?
If you answered YES to at least one question, and if you like SURPRISES, join our extraordinary journey to empathic relations
and make one small step every day!
Transform your relations in 31 days
For 31 days you will receive inspirations connected to one specific topic a day. Our calendar is rich in forms so you can enjoy diversity and adjust it to your favourite ways of learning. You might expect:
16 Videos
31 PDFs with theory and exercises
8 interviews with guests
Audio with guided practice
Mini-challenges
Bibliography
Articles and quizzes
And more...
You will not know what you receive, till you open it :).
This course is designed for all of you who would like to:
- improve your relations at home, at work, in the community,
- learn at your own pace how to take care of yourself through self-empathy,
- be honest and authentic, and at the same time take care of others,
- look at difficult emotions such as anger, shame, guilt and how to deal with them,
- learn about Nonviolent Communication or ground your knowledge about it.
Our guests
Joanna Berendt
Kirsten Kristensen
Robert Maoz Kržišnik
Liv Larsson
Kay Rung
Sri Ram Timilsina
Pierre Vigneron
Mironel de Wilde
Topics
Day 1
Connection. What’s empathy and what’s not empathy.
Day 2
Giraffe and Jackal – habitual language and the language of life
Day 3
Four Ears – hearing difficult messages
Day 4
Observations
Day 5
Feelings
Day 6
Needs
Day 7
Requests
Day 8
Self-empathy
Day 9
Honest expression
Day 10
Listening with empathy
Day 11
Hearing someone’s NO
Day 12
Saying NO
Day 13
Empathic relations at home
Day 14
Empathic relations at work
Day 15
Empathic relations in my community
Day 16
Anger
Day 17
Enemy Image
Day 18
Protective use of force
Day 19
Mourning
Day 20
Conflicts
Day 21
Inner conflicts
Day 22
“I have to” – “I choose”
Day 23
Apologizing with empathy
Day 24
Gratitude
Day 25
Appreciation
Day 26
Power over/under and power with
Day 27
Interdependence
Day 28
Shame
Day 29
Guilt
Day 30
Play/Joy
Day 31
Celebration
Logistics
When?
We open the doors to this online course only once a year. Next time we start on 1 December 2022.
Join the waiting list!
How?
The whole content is available immediately. On the 1 December 2022 you will start receiving emails inviting you to go through the content of the day.
Cost?
Donation – pay as much as you wish. Each amount will support us and our work.
In previous editions people paid from 0 to 100 euro.
Questions?
If you have any questions, please, send a message to: contact@empathiceurope.com
Testimonials
I loved this course. I was impressed with the quality of the content. Very thorough, worked-through, and definitely not what I expected from a free of charge course.
Participant
This course gives a good overview of NVC spiced up with personal insights & practical exercises that are very useful. So, the concept becomes more applicable in “normal life” instead of being a vague or airy idea. Be open, honest & kind to yourself to get the most out of it – enjoy!
A&C Mixwood, couple in Belgium
Authors
Joachim Berggren
Cori Liebhart
Magdalena Malinowska
Paulina Orbitowska-Fernandez
Get notification when we open the doors in April!