Learn new, more effective ways of communication.
Build satisfying relationships at work and in your personal life.
Do you want to better understand other people (partners, colleagues from work, children, etc.)?
We will show you how to listen to others with empathy, curiosity and openness.
Do you want to know how to set boundaries and clearly state what you want?
We will teach you how to honestly express yourself without criticism and demands.
Do you want to take care of yourself, to know how to deal with difficult emotions and how to build your inner strength?
We will share with you the secrets of self-empathy.
What do we offer?
Workshops for business and NGOs
Online workshops and coaching sessions
Individual sessions for couples
One-on-one individual trainings
Open workshops for individuals
Learn Nonviolent Communication with us!
Check our free NVC resources
During my first year-long training course in Nonviolent Communication (NVC), all participants went through a social experiment. During one of our lunches, we were divided into three groups. The biggest group received a simple meal consisting of rice and beans. I was...
I stood on the top and looked down. It was so steep that I couldn't see the end of the ski slope. For a couple of minutes I mustered up the courage and then I headed downhill. I zigzagged down at increasing speed. Suddenly, I fell over and landed on my back, sliding...
Read an article by Joachim Berggren about the need for Clarity and join The Needs’ Year to receive a PDF with inspiring questions.
Inevitably, my eyes are drawn to the bookshelf. I scan titles and my eyes become fixed on a yellow book with the title "The Culture Map". I ask my host, Paulina, if the book is good and if she recommends it. “Do you want to borrow it?” she asks and I’m not hesitating...
My abdomen and legs began to tremble in convulsions. It was as if I were receiving jolts of electricity through my limbs. It was a pulsating sensation that multiplied through my body. I thought I was going to explode, so I immediately stopped what I was doing....
- Joachim, could you say…? - No! I'm leaving in 10 minutes! The answer came fast as lightning. I was in a hurry, quite stressed and needed to pack the last items before leaving home. I knew I didn't have enough capacity to both prepare the packing and handle the...