Encounters with Privilege

Encounters with Privilege

In this short workshop we will draw on tools from applied theatre and Nonviolent Communication to make sense of participants experiences of encounters with privilege. – Introduction & Warm-up to get the group connected and the creative juices pumping;...
Dyad Meditations

Dyad Meditations

The deep inquiry in how our needs live in us may open doors to the whole experience of being here in this world. During our sessions of Dyad Meditations we would like to make a safe space for you to connect to your needs, savour them and let your aliveness be seen and...
Empathy across Power Differences

Empathy across Power Differences

For many of us it feels vulnerable to step into imagining, guessing, and then checking with another person what may be going for them: what if our attempt is not received? For many of us, especially those who are not part of NVC communities, receiving empathy can also...
Empathy and shame – can the two meet?

Empathy and shame – can the two meet?

When we feel shame we are on the opposite end of empathy. Our body is caught up in a reaction that often cuts us off from connection and makes us less creative and open to new options. But does it have to be this way? Or could us befriending shame become a back door...
Empathy‌ ‌for‌ ‌Dreams‌ ‌and‌ ‌Nightmares‌

Empathy‌ ‌for‌ ‌Dreams‌ ‌and‌ ‌Nightmares‌

Do you ever have dreams or nightmares that you can’t quite shake off? The accompaniment provided by Nonviolent Communication empathy allows extraordinary realizations and fluidity to come out of the numinous and terrifying images of our dreams. Join Sarah Peyton...
Empathy in Action for persons new to NVC

Empathy in Action for persons new to NVC

I am offering a session on Empathy in Action and input how I understand what empathy is through the experience of NVC and 2 exercises with reflection Q&A. This session is for beginners of NVC.  [Workshop organised in frame of Time for Empathy 2021] When: 10 March...
The four NVC steps in practice

The four NVC steps in practice

The four NVC steps The four steps of Nonviolent Communication (known also as four components) help us to consciously use words in order to clearly express what we want. Using the four steps increases the chance of establishing contact and mutual understanding. They...
Harvest the fruit of your own and other’s anger. Part 2

Harvest the fruit of your own and other’s anger. Part 2

– 5 evenings of 2 ½ hours (including breaks) online on Zoom – Tuesdays (2.11, 9.11, 16.11, 23 and 30.11.2021) at 19:00-21:30 CET (Berlin time) – Price: 180 Euro. Sliding scale 140-350 Euro or 1.043-2.607 DKK – Registration:...
Community Compassion Call

Community Compassion Call

A space for connection, (self-)care, self-reflection and deep listening to what arises in every moment. Come as you are and enjoy the transformative quality of presence and connection. How does it work: There will be a short Welcoming and then you get guiding...

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