The Needs' Year |
I have just increased the weight of the barbell to over 100 kilos. I notice that the body is in tension for the coming weight. Right now, the thought of doing four repetitions of the deadlift doesn’t feel particularly joyful. Knowing that I wouldn’t be...
Welcome to Week 43 of the Needs’ Year! This week Joachim Berggren will have a conversation with Ryan van der Zanden about the need for Movement. Registration: To receive the access to the Zoom link, choose the free or the premium subscription of “The Needs’...
