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NVC Blog
Integrity – The Needs’ Year (Week 8)
"What are you doing? The finishing line is here!” Kay shouted and gestured which track I should take. I had just covered 40 km on cross-country skis, but instead of crossing the finishing line, I took an extra lap in the stadium. The ski race went three laps and the...
Mutuality – The Needs’ Year (Week 7)
The importance of mutuality "Ha, ha, ha… You will look back at this moment and see the humour in it all." I had just shared something vulnerable and my friend was laughing. It is possible that he was right. Maybe, sometime in the future, I will look at this event with...
To matter – The Needs’ Year (Week 6)
We are in the entry hall in our apartment in Järna, south of Stockholm. My partner is lying on an ambulance stretcher and is supported by our midwife to give birth to our son. In the background are two ambulance drivers waiting. The birth started so fast that we never...
Growth – The Needs’ Year (Week 5)
Bodily awareness I neither remember what kind of exercise, nor what kind of need it was. What I remember is the sudden revelation that I can fulfil my needs not just by what others or I am doing for me - I can also choose to do something for others. By contributing to...
Creativity – The Needs’ Year (Week 4)
Starting this project This blog post and this project – the Needs' Year – is an expression of my own creativity. I've had the idea of the Needs' Year for about six months. Sometimes I am very quick in turning ideas into action, but this time I was preoccupied with...
Rest – The Needs’ Year (Week 3)
Rain and exhaustion "Fucking hell!" I had just got my third flat tyre in less than 24 hours. It was raining and I sought shelter under a pedestrian bridge along the river Schelde just outside Gent, Belgium. I was soaking wet and even though it was not so cold, my...