Time for Empathy

I got to know NVC in 2008 and since then I am on the path of practicing, sharing, creating and co-creating. After building an online community (it is more a Gang actually) for 6 years, working in the field of conflict facilitation and as a coach. I was also working for the Civil Peace Service in Nepal.

NVC for me is peacework, knowledge and wisdom combined, a language of all senses, consciousness-training. It is a tool for me to stay on my path, be open for the challenges of life and be present in every encounter I experience. I am mother of two boys. Being part of the Empathic Way Europe fulfills many needs like co-creation, contribution, adventure, community, peace.

I work with groups and individuals who want to be able to communicate better and build sustainable connections in their family, with their friends, at their workplace and in the bigger community. I am offering lectures, workshops, mediation and individual training online and in person. I came into contact with NVC in 2005 and in 2009/2010 I participated in my first annual program with Friare Liv (Liv Larsson and Kay Rung). I have participated in a wide range of NVC workshops both in Sweden and abroad. Since 2010, I have been sharing and teaching NVC myself. In 2017, I became a certified NVC trainer by CNVC. My main focus within NVC has been to teach the NVC fundamentals, community building and to organize major events, such as the European and the Swedish NVC festivals. What captivates my interest lately is how we humans develop both as individuals and groups and how this evolutionary drive affects our ability to learn and integrate NVC into our lives.