Learn new, more effective ways of communication.
Build satisfying relationships at work and in your personal life.
EMPATHIC LISTENING
Do you want to better understand other people (partners, colleagues from work, children, etc.)?
We will show you how to listen to others with empathy, curiosity and openness.
HONESTY
Do you want to know how to set boundaries and clearly state what you want?
We will teach you how to honestly express yourself without criticism and demands.
SELF-EMPATHY
Do you want to take care of yourself, to know how to deal with difficult emotions and how to build your inner strength?
We will share with you the secrets of self-empathy.

Free ebook
Inspired Dialogue
The soulful guide for conversations that connect
What do we offer?
Workshops for business and NGOs
Online workshops and coaching sessions
Individual sessions for couples
One-on-one individual trainings
Open workshops for individuals
Programmes
for schools
Learn Nonviolent Communication with us!
Check our free NVC resources
NVC Blog
Community – The Needs’ Year (Week 2)
My life in community "Who in the collective house would you most like to eat?" We were sitting around one of the tables in the dining hall engaged in a conversation. We stuck to the adult community members and most of us chose one of the young women from our house. To...
Acceptance – The Needs’ Year (Week 1)
It started with goosebumps on the forearms. Soon the whole arms began to tremble and the trembling eventually turned into shaking and spread to the shoulders and the upper body. It lasted for about 20 minutes and then began to subside. In the end, it was just like an...
Introduction to needs
Intro In this blog post, I will mainly reflect on needs from the perspective of us humans. My thoughts about needs are based on my understanding of what Marshall B. Rosenberg - the founder of Nonviolent Communication (NVC) - has written about needs. I have also...
How to change a habitual way of communicating?
As you are reading this article, I guess that you want to, just like me, develop your ability to listen to others, to cooperate, to express what is important to you - simply to create connection with people. Almost no matter what we are interested in in life, there...
Beginner’s mind
Beginner’s mind The power of not knowing all So many times I attended workshops where I had some prior knowledge, with the attitude: “I doubt that I can learn anything new!”. So many times I dismissed the arguments of political opponents before I even heard them! And...
Our biased mind
In the beginning of my NVC experience When I started learning NVC, I was very passionate. At last, I had discovered a way to communicate where connection and the needs of everyone matter. I could both listen with empathy to what was important to others as well...