Empathic regret and reconciliation with myself – Irmtraud Kauschat

What do I regret, would have liked to do differently?

Which needs did I try to meet by acting like I acted?

Empathizing with my judging parts instead of blaming myself.

[Workshop organised in the frame of Time for Empathy 2026]

When: 4 March 2026, 18:15-19:45 CET (Berlin time)

How: ONLINE on ZOOM

Language: English

Cost: Participating in the “Time for Empathy” sessions LIVE is, as always, free. However, if you would like to have access to the recordings, you are welcome to buy them – a special offer is available while registering for the event. Please note that not all workshops will be recorded.

This workshop will be RECORDED.

Not willing to be on recordings? If you do not wish to be recorded, turn off your camera and microphone for the entire duration of the session. Recorded sessions will be available for purchase. We may also use parts of the recording for marketing and publicity across various media.

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and participate live in all “Time for Empathy” workshops organised between 1 and 8 March 2026.

About the trainer:

Irmtraud Kauschat

I grew up in post-war Germany with guilt and shame about our history. NVC supported me to differentiate between guilt/shame and responsibility. It is out of this responsibility and being inspired by Marshall’s work that I chose to share NVC in regions of conflict like Israel/Palestine, Kenya, Ukraine, Rwanda, and Somalia to support reconciliation and social change. It is important to me to contribute to a world where everybody’s needs matter, to get to know about the privileges I have and to be curious how I can use them in a collaborative way with people who have less access to resources.