Embracing Guilt and Shame – Reclaiming Power and Choice

Embracing Guilt and Shame – Reclaiming Power and Choice

What do you do when you feel guilt or shame? Are you comfortable with this feeling? Or do you try to avoid it as much as possible and this is sometimes causing you stress and some problems? Many of us use unnecessary energy to get rid of shame instead of getting to...
The art of listening with empathy

The art of listening with empathy

  About empathy.   Many people that I have met on my path are convinced that they have no problem with empathy. They say that they can listen patiently and then show compassion and understanding by suggesting a solution, sharing their experience or giving a...
Growing together – trainers’ days

Growing together – trainers’ days

Do you share Nonviolent Communication as a trainer and want to increase the quality of your activities? Do you miss the trainers’ community, sharing good practices and mutual inspiration? Are you on the CNVC certification path and want to deepen your understanding of...