All Human Beings Share the Same Universal Needs
Same Needs, Different Worlds: The Double Edge Sword of Consciousness I have, for more than 15 years – ever since I first encountered Nonviolent Communication (NVC) – held the assumption that all human beings share the same universal needs. And even before...
Needs Awareness
Why do people so often misunderstand each other, even when both sides are intelligent, well-intentioned, and well-meaning? Why do the same situations trigger completely different emotional reactions in different people? In this short blog post series, I’m...
Navigating conflicts in organizations
“One way of describing conflict is that it points to a situation in which the level of trust is low enough that feedback cannot be shared as a way to attend to the situation before it becomes a full-blown conflict.” Miki Kashtan Once, I heard a certified NVC trainer...
All people have good intentions
Sometimes you are not included in these intentions. “What are your hidden motives?” My colleague looked sceptically at me after I offered to take on an unpopular job task. My first reaction was irritation and disappointment. I wanted to contribute and was met with...
Silent Empathy – Highlighting an Underestimated Practice
During my years of studying Nonviolent Communication (NVC), I have learnt to use the four components (observations, feelings, needs and requests) to create connection. A quality of connection in which my joy of contributing to others has risen. Through empathy and...
The Difference Between Needs and Strategies
In the blog post series “AI explains NVC”, Joachim Berggren (JB) asks questions about NVC to Alex Incognito (AI), a fictional character representing Artificial Intelligence in the form of the tool ChatGPT. *** JB: In my conversations with you, Alex, we...
The Difference Between Feelings and Thoughts
In the blog post series “AI explains NVC”, Joachim Berggren (JB) asks questions about NVC to Alex Incognito (AI), a fictional character representing Artificial Intelligence in the form of the tool ChatGPT. *** JB: Hi Alex! So far I’m impressed with how...
The Needs’ Year Summit
Summary In this blog post, I write about the background of “The Needs’ Year” and all that has taken place in this project during the year. This final blog post is a summary of my insights and learnings throughout the year as well as a celebration of meeting all...