All people have good intentions

All people have good intentions

Empathy, Needs, NVC Basics | 0 comments

Sometimes you are not included in these intentions. “What are your hidden motives?” My colleague looked sceptically at me after I offered to take on an unpopular job task. My first reaction was irritation and disappointment. I wanted to contribute and was met with...
What is Self-Empathy?

What is Self-Empathy?

AI explains NVC, Empathy | 0 comments

In the blog post series “AI explains NVC”, Joachim Berggren (JB) asks questions about NVC to Alex Incognito (AI), a fictional character representing Artificial Intelligence in the form of the tool ChatGPT. *** JB: Hi Alex! After asking you questions and...
Integrity – The Needs’ Year (Week 8)

Integrity – The Needs’ Year (Week 8)

The Needs' Year | 0 comments

“What are you doing? The finishing line is here!” Kay shouted and gestured which track I should take. I had just covered 40 km on cross-country skis, but instead of crossing the finishing line, I took an extra lap in the stadium. The ski race went three laps and...
Beginner’s mind

Beginner’s mind

NVC Basics | 0 comments

Beginner’s mind The power of not knowing all So many times I attended workshops where I had some prior knowledge, with the attitude: “I doubt that I can learn anything new!”. So many times I dismissed the arguments of political opponents before I even heard them! And...
Blind Spots

Blind Spots

Honesty | 0 comments

Why are they behaving like that?   Do you sometimes wonder why others are so angry? Or you might be wondering why people are so nasty? Perhaps you are annoyed that some people are so stingy? Now and then, judgements of others appear within us. We lose our balance...

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