[In English] Honesty Talk: Perfectionism
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgement and blame.”
– Brené Brown
Honesty talks are gatherings to dive deep into topics, that are worth to explore in terms of honest expression.
I invite NVC Trainers and Co-Creators to join me on this journey, asking questions and open the space for inspiration and growth.
This time:
Paula Rossi (FIN/AUT)
“I’m passionate about the transformational power of nonviolence and communication. The magic happens when we allow ourselves to be seen and have the capacity to be in empathic presence with other people and especially within ourselves. It is an enriching and empowering experience to feel the human connection. The guiding question for the practice could be: „When there is no violence in our heart, what kind of connection is possible?“
I work part-time as technical expert in an agile team in telecommunications sector. My second profession is to share NVC with groups and individuals. I’m a certified trainer for adult education and life consultant in training. The best teachers in my life have been my two meanwhile adult children.”
Gabriele Grunt (AUT)
Cultural anthropologist and certified CNVC trainer, has been working as a trainer with children and adults in various fields for almost 30 years. Born in Vienna/Austria she worked in international and national projects, workshops and NGOs that deal with power imbalance, racism, enemy images and restorative justice. As a CNVC certified trainer Gabriele Grunt enjoys exploring different ways of reaching people, learning and working together – focusing not only on individual learning but on how to enable each of us to transform the structures we live in and that do not serve us towards lived partnership, shared power, new ways of leadership and a more satisfying quality of connection.
Come and be inspired!
When: 31.03.2019 at 20:30-21:30 (CET)
Where: ONLINE on ZOOM (we will send the link to the meeting to every registered participant at least few hours before the event)
Language: English
Cost: Free of charge
About the host:
Cori Liebhart – Peace and Conflict Researcher, Soulpreneur, Singer-Songwriter. I got to know NVC in 2008 and since then I am on the path of constantly practicing, sharing, creating and co-creating. I work mainly in the “online-world”, offering online-communication-trainings on topics like parenthood, shame/guilt/vulnerability, small inspired steps… I also offer one-on-one compassion sessions, monthly group sessions called LAB. I create a lot of free content as “mini-inspirations” for reminding that you have all the qualities inside you need to create a life and relationships you truly want and that we are all imperfectly perfect. One of my biggest passions and learning field is facilitating conflicts with Restorative Circles and mediation a la nvc. I like to be supportive in seeing conflicts as part of being alive and as a chance to explore something beautiful and important, not as something we have to reject and be fearful of. NVC for me is peacework, knowledge and wisdomcombined, a language of all senses, consciousness-training. It is a tool for me to stay on my path, be open for the challenges of life and be present in every encounter I experience. I am mother of two boys (5 and 9). Being part of the Empathic Way Europe Project fulfills many needs like co-creation, contribution, adventure, community, peace. I am on the path to CNVC certification. Website: alltagsinspirationen.at and coriliebhart.com
