Joachim Berggren Expand your awareness of needs – five levels and five directions

Joachim Berggren – Expand your awareness of needs – five levels and five directions

One way to describe Nonviolent Communication is as a needs-aware approach to life. Communicating our needs can be seen as one of many strategies to fulfil needs. In this workshop, I will present five levels and five directions of needs. The five levels are how we develop our capacity to meet needs throughout life. The five directions are our main ways to fulfil our needs. The workshop is a mix of theory and practice in the whole group and in breakout rooms.
[Workshop organised in the frame of Time for Empathy 2023]
When: 10 March 2023, 11:30-13:00 am CET (Berlin time)
Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to take part in it is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.
Language: English
Cost: FREE
To take part in this workshop, register for the “Time for Empathy” event here:
NOTE: Register only ONCE to the whole event and receive access to all “Time for Empathy” workshops organised from 5 to 12 March 2023.
About the trainer:
Joachim Berggren NVC Trainer Empathic Way EuropeJoachim Berggren
Joachim Berggren is a certified CNVC trainer and part of the Empathic Way Europe team and the project Time for Empathy. After conducting the project “The Needs’ Year”, one of his passions in NVC is to dive into the concept of needs. You can find out more about Joachim at and






CET (Berlin time)
11:30 - 13:00

Local Time

  • Timezone: America/New_York
  • Date: 2023-03-10
  • Time: 05:30 - 07:00

More Info

Register here


In English


Online (on Zoom)
Empathic Way Europe


Empathic Way Europe
Register here

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