Why do some people argue against empathy? Do they mean something different by the word, than those engaged in empathy circles? What other reasons could there be? If you have ever been met with resistance when advocating empathy – or if you indeed object to some uses...
Would you like to have a breakthrough in how you move through conflict? How and when you use empathy changes the outcome of your conflicts in a big way. Learn a simple, safe, and powerful NVC-based conflict process that starts with taking care of yourself before doing...
¿Would you like to tell someone something difficult and you don’t find the courage to do so? Then this session is for you. After presenting the basics of empathy and the role-playing process, I’ll step inside “this difficult” person’s shoes so that you can talk to...
When we recognise that we have hurt someone, we may be eager to offer an apology and repair the relationship. Alongside that apology may be a need to be seen, to have our intentions understood, and to feel that the repair was successful. Attempting to get all needs...
Self-empathy is a way to get grounded and present with yourself. It helps us find the needs that are alive in the moment so we can tend to them. In this session we will learn about the zero step to be present and focus. We will then bring this quality of presence to...
This workshop will focus on bringing our unmet needs to life, through the expression of regret, all while holding ourselves with dignity. Through an NVC lens, we will look at bringing empathy to ourselves by remembering the fundamental premise that “all that we do or...
It’s become a mantra for many of us. Naming feelings and needs as a way to build an empathic connection. Do you agree? Do you also agree that it sometimes just doesn’t land? That it doesn’t bring this sweet connection, this deep understanding, this holy ground? Why...
Would you like to enhance your body sensations vocabulary and learn how you can connect through the body? Join this free workshop with Vega Moon during which she will use body awareness and movement as a self-empathy practice. Please, wear comfortable clothes, and...
You’ve been told that all you need to do is love yourself to be happy, or you’ve realised that you don’t love yourself as much as you would like. No matter how many workshops you attend or books you have read, you still seem to lack the ability to...
When we want to liberate ourselves, or accompany others on the path to liberation from what has been done to us to prepare us to function in modern, patriarchal societies, being received with empathy is an indispensable component, and not the only one. In this session...
