Trust – The Needs’ Year (Week 11)

Trust – The Needs’ Year (Week 11)

“We will compensate for the damage!” The words came out of me without a second thought. I was one of the organisers of last year’s European NVC Summer Festival and a few of the children had gone berserk. An armchair was destroyed. The pool table was...
Mourning – The Needs’ Year (Week 10)

Mourning – The Needs’ Year (Week 10)

A few weeks ago I heard that one of my oldest friends had died because of a stroke. At first I became mute and cold. We shared our time intensely for a few years during the second half of the 80’s. After that, we didn’t meet often, but occasionally, with a few...
Safety – The Needs’ Year (Week 9)

Safety – The Needs’ Year (Week 9)

I am writing this blog post on Monday 28 February 2022. I’m sitting in my living room in my apartment in Tensta, a northern suburb in Stockholm, Sweden. Opposite me sits Magda writing something on her computer. Outside the window the sun is shining. It is a few...
Mutuality – The Needs’ Year (Week 7)

Mutuality – The Needs’ Year (Week 7)

The importance of mutuality “Ha, ha, ha… You will look back at this moment and see the humour in it all.” I had just shared something vulnerable and my friend was laughing. It is possible that he was right. Maybe, sometime in the future, I will look at...
Growth – The Needs’ Year (Week 5)

Growth – The Needs’ Year (Week 5)

Bodily awareness I neither remember what kind of exercise, nor what kind of need it was. What I remember is the sudden revelation that I can fulfil my needs not just by what others or I am doing for me – I can also choose to do something for others. By...
Creativity – The Needs’ Year (Week 4)

Creativity – The Needs’ Year (Week 4)

Starting this project This blog post and this project – the Needs’ Year – is an expression of my own creativity. I’ve had the idea of ​​the Needs’ Year for about six months. Sometimes I am very quick in turning ideas into action, but this time I was...
Acceptance – The Needs’ Year (Week 1)

Acceptance – The Needs’ Year (Week 1)

It started with goosebumps on the forearms. Soon the whole arms began to tremble and the trembling eventually turned into shaking and spread to the shoulders and the upper body. It lasted for about 20 minutes and then began to subside. In the end, it was just like an...

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