1:1 support: What you need to know about emotions – Pernille Plantener

1:1 support: What you need to know about emotions – Pernille Plantener

Emotions are messengers from our inner system about the state of our needs. Are we safe? If not, we feel a degree of fear. 
And emotions are not just messengers, they form our lived experience. Without emotions, life becomes mechanical, flat.
In this presentation, we will look at the nature of emotions – and how each of the eight circuits of emotion and motivation holds surprising and important information for us. You will get to understand why some people cannot feel their disgust and why this emotion is key to setting healthy boundaries, and how grief is necessary for us to be able to act relevantly in the present world crises. 
Based on this knowledge, Pernille will offer her best practices of supporting other people 1:1 as an emotion-wise friend, colleague, parent, or coach.

 

[Workshop organised in the frame of Time for Empathy 2024]
When: 7 March 2024, 14:45-16:15 CET (Berlin time)
How: ONLINE on ZOOM
Recording:
Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to participate is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.
Language: English
Cost: FREE
Registration: 
To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/
NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 3 and 10 March 2024.
About the trainer:
Pernille PlantenerPernille Plantener
“I remind people of our connectedness. We are cells in a larger tissue. When we forget, it’s often because shaky experiences have made us think we’re alone. I offer gentle healing and calibration to the living weave.”
Pernille holds certification as trainer in Nonviolent Communication, coach PCC, Resonant Healing Practitioner and Eco-therapist. Originally trained in organic farming and agricultural engineering, she is living in Denmark in a women’s community, running a permaculture small-scale farm.
Pernille supports clients and offers workshops at home and online. Her flagship is Needs-Based Coaching, a half-year training that develops openheartedness while developing skills to support people in their piece of the great turning.
Website: http://businessbyheart.dk/en/

Date

2024-03-07
Expired!

Time

CET (Berlin time)
14:45 - 16:15

Local Time

  • Timezone: America/New_York
  • Date: 2024-03-07
  • Time: 08:45 - 10:15

More Info

Register here

Labels

In English

Location

Online (on Zoom)

Organizer

Empathic Way Europe
Empathic Way Europe

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