Embodied Self Empathy: Building Resilience and Transforming Reactivity Through NVC and Somatics

This workshop will focus on applied skills, looking at the steps of the self-empathy process as well as some body-based practices that can support experiencing a “shift” toward a true intention of connection and state of centeredness.

[Workshop organised in the frame of Time for Empathy 2024]

When: 4 March 2024, 16:30-18:00 CET (Berlin time)

How: ONLINE on ZOOM

Recording:

Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to participate is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 3 and 10 March 2024.

About the trainer:

Zach Yocum

Zach attended his first NVC trainings with Marshall in 2006 and 2007, and has been facilitating and teaching NVC since 2017. Combining NVC with somatic practices, Zach strives to share skills that can be applied in real life.