Empathy from the inside out
Empathy is an inside job. The ability to listen to others is defined by the ability to be compassionately present to similar parts in ourselves. Being triggered and unable to empathise with others can offer valuable information about parts of us that are needing attention.
In this session we will explore how you can transform your biggest triggers into opportunities for inner transformation.
[Workshop organised in frame of Time for Empathy 2021]
When: 9 March 2021, 18:15-19:45 CET (Berlin time)
How: ONLINE on ZOOM
About the trainers:
Sarah Dekker is passionate about integrating Nonviolent Communiction (NVC) with embodied spirituality. Her workshops offer ways to cultivate daily practices for living life fully and authentically, deeply grounded in compassion for one’s self and others. Sarah’s interest in individual and collective trauma healing has had her exploring numerous self-development and trauma healing modalities and attend various meditation retreats. Sarah is an internationally certified NVC trainer.
Nicholas Burnand is a certified Nonviolent Communication trainer and therapeutic coach. Nic was born in South Africa, and currently lives in Belgium. He has travelled the world, exploring different inner transformation, meditation and communication practices. His passion is creating safe spaces to support people through deeply transformative inner journeys. He combines inner parts processes and mindfulness with NVC to form a powerful trio that support inner healing and personal growth.