Exploring Connected Anger (w/ F/N Cards) – Mary Goyer

Many people experience anger as destructive energy: explosive, spewing out in sideways comments or jokes, or collapsed altogether. Yet anger is powerfully supportive when anchored open-heartedly and expressed skillfully. It offers essential information about our values, passions, judgements, limits and needs.

Join us in exploring three practices designed to help you tap more easily into connected anger, an energy necessary for showing up fully in your relationships and as empowered agents of change in your communities.

Download free F/N cards ahead of time looking for the blue “Starter Kit” banner at www.groktheworld.com.

[The workshop is organised in the frame of Time for Empathy 2025]

When: 3 March 2025, 16:30-18:00 CET (Berlin time)

How: ONLINE on ZOOM

Recording:

Most workshops during “Time for Empathy” are not recorded, so the only possibility of participating is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 2 and 9 March 2025.

About the trainer:

Mary Goyer

Mary Goyer, M.S., is co-owner of GROKtheWorld empathy games and an NVC trainer specializing in the intersection of leadership development, trauma healing, and skillful collaboration for professionals in high-impact organizations. She draws upon her training in Marriage & Family Therapy (MFT), mindfulness, and somatics to facilitate the personal growth and skill development needed for teams and leaders.

GROKtheWorld.com Games & Books – “Getting to the Heart of What Matters Most”

Find your own GROK Starter Kit here – with 48 Printable Feelings & Needs Cards – for free