Freedom through Self-empathy

Listening with empathy to myself is a valuable step towards self-love or self-care and also towards finding the capacity to be present for others. But most important, it is a step towards freedom to live authentically.

In this session we will explore the how and why of self-empathy and we will start the practice of listening to what is alive in us.

This is for anyone who wants to join, regardless of the level of NVC. We’ll start with some basic information and continue with a bit of practice.

[Workshop organised in frame of Time for Empathy 2021]

When: 11 March 2021, 9:45-11:15 CET (Berlin time)

How: ONLINE on ZOOM

Language: English

Cost: FREE

Registration closed

About the trainer:

Adriana Ceascai

Adriana is an NVC Certified Trainer with CNVC. Lives in Romania with her family. Her intention is to support people in finding their inner power, clarity and confidence in themselves and their relationships. She has focused on parenting and self-connection process.