Freedom through Self-empathy
Listening with empathy to myself is a valuable step towards self-love or self-care and also towards finding the capacity to be present for others. But most important, it is a step towards freedom to live authentically.
In this session we will explore the how and why of self-empathy and we will start the practice of listening to what is alive in us.
This is for anyone who wants to join, regardless of the level of NVC. We’ll start with some basic information and continue with a bit of practice.
[Workshop organised in frame of Time for Empathy 2021]
When: 11 March 2021, 9:45-11:15 CET (Berlin time)
How: ONLINE on ZOOM