Sarah Peyton – Empathy for the “Big Stuff”

Do you ever worry that what’s happening for you is “too much”? That you shouldn’t speak about what’s really going on for you in order to take care of others?

Do you wonder how to hold big things on your own when you can’t reach out?

Or do you worry about what to say when others are having a difficult time?

Join Sarah Peyton for an exploration of the relational neuroscience of big emotions, and big pain, and how to use NVC skills and practices that will let you feel more confident about being with others, no matter the subject or the feeling.

[Workshop organised in the frame of Time for Empathy 2023]

When: 7 March 2023, 16:30-18:00 CET (Berlin time)

How: ONLINE on ZOOM

Recording:

Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to take part in it is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE to the whole event and receive access to all “Time for Empathy” workshops organised from 5 to 12 March 2023.

About the trainer:

Sarah Peyton

Certified Trainer of Nonviolent Communication, neuroscience educator, and constellation facilitator. Integrates brain science and the use of resonant language to heal emotional trauma, increase resilience, and nourish self-warmth with exquisite gentleness. She teaches internationally, and is the author of Resonance series: Your Resonant Self, the YRS Workbook (May 2021), and Affirmations for Turbulent Times (Sept. 2021). Find her ongoing work online at www.sarahpeyton.com.