Two-Stepping with Anger, Let’s Dance! – Karen Starz

The gift of anger is that it is pointing to something very important. Maybe a need or cluster of needs that haven’t been met for a very long time. Anger also requires a safe space to express itself.

Please do not come to this workshop if heightened language or tones trigger you. We will invite angry energy so we can dance with it. We will learn to match tones (Yelling In Giraffe) and feel how anger lands in our bodies. The hope is to transform this energy in this short time together so you leave with a sense of being heard and a meeting of needs. I’d love to have you join and jump into practice with me.

[Workshop organised in the frame of Time for Empathy 2025]

When: 7 March 2025, 14:45-16:15 CET (Berlin time)

Note that this workshop was moved from Saturday!

How: ONLINE on ZOOM

Recording:

Most workshops during “Time for Empathy” are not recorded, so the only possibility of participating is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English

Cost: FREE

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 2 and 9 March 2025.

About the trainer:

Karen Starz

Believer, Cat Whisperer, Risk Taker, and Visionary. Karen Starz, a CNVC Certified Trainer, is a leader who models both success and failure with courage and integrity. Her passion is in the exploration, discovery, and integration of processes which help humans live as they were meant to – in peace. She loves working with communities to find the points of disconnection and bring them into connection through communication, spirituality, and continual learning opportunities. Karen coaches individuals and couples on a committed basis with her packages. She also teaches classes, does speaking engagements, works with groups, companies, and nonprofits building more effective systems, and performing facilitated conversations (mediations). Her favorite quality of being is congruence. She lives in New Mexico, USA. She is part Native American and Scandinavian.