Acceptance – The Needs’ Year (Week 1)

Acceptance – The Needs’ Year (Week 1)

It started with goosebumps on the forearms. Soon the whole arms began to tremble and the trembling eventually turned into shaking and spread to the shoulders and the upper body. It lasted for about 20 minutes and then began to subside. In the end, it was just like an...
Introduction to needs

Introduction to needs

Intro   In this blog post, I will mainly reflect on needs from the perspective of us humans. My thoughts about needs are based on my understanding of what Marshall B. Rosenberg – the founder of Nonviolent Communication (NVC) – has written about needs....
The four NVC steps in practice

The four NVC steps in practice

The four NVC steps The four steps of Nonviolent Communication (known also as four components) help us to consciously use words in order to clearly express what we want. Using the four steps increases the chance of establishing contact and mutual understanding. They...

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