Attunement, Body Sensations and Living Needs Guesses – Sarah Peyton

Do you ever long for your needs guesses to be embodied, rather than cognitive? Would you enjoy learning the neuroscience foundation of NVC Needs guesses, and experiencing a step-by-step invitation into a delightfully embodied and relational experience of NVC? Join Sarah Peyton to explore the contribution of your body to your NVC practice.

When: 2 March 2026, 18:15-19:45 CET (Berlin time)

How: ONLINE on ZOOM

Language: English

Cost: Participating in the “Time for Empathy” sessions LIVE is, as always, free. However, if you would like to have access to the recordings, you are welcome to buy them – a special offer is available while registering for the event. Please note that not all workshops will be recorded.

This workshop will be RECORDED.

Not willing to be on recordings? If you do not wish to be recorded, turn off your camera and microphone for the entire duration of the session. Recorded sessions will be available for purchase. We may also use parts of the recording for marketing and publicity across various media.

Registration: 

To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and participate live in all “Time for Empathy” workshops organised between 1 and 8 March 2026.

About the trainer:

Sarah Peyton, Certified Nonviolent Communication Trainer, author, constellations facilitator, and neuroscience educator integrates constellations, brain science and the use of resonant language to heal trauma with exquisite and warm gentleness. Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: The Resonance Series from W.W. Norton, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD. Find her at www.sarahpeyton.com.